Rhubarb and Red Lentil Soup
- 45 minutes
- 4 servings
- #vegan
The tart fruit provides balance while melting to almost nothing.
Ingredients
- 3 tablespoons vegetable oil
- 1 onion, chopped
- 1 tablespoon minced garlic
- 2 tablespoons minced ginger
- 1 teaspoon salt
- ½ teaspoon pepper
- 4 cardamom pods
- 1 tablespoon mustard seeds
- 2 cloves
- 3 or 4 rhubarb stalks, strings removed, chopped
- 1 cup dried red lentils, rinsed
- 1 quart vegetable stock or water
- ¼ cup chopped fresh cilantro, for garnish
Steps
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Put the oil in a large pot over medium-high heat. When it’s hot, add the onion and cook, stirring occasionally, until soft, 3 to 5 minutes. Add the garlic and ginger and cook for another minute. Sprinkle with the salt and pepper.
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Add the cardamom pods, mustard seeds, and cloves. Cook and stir until fragrant, about 30 seconds. Stir in the rhubarb and lentils. Add the stock and bring to a boil; turn the heat down so the soup bubbles gently but steadily.
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Cover the pot and cook, stirring occasionally, until the lentils and vegetables become almost smooth, 30 to 35 minutes; add water as necessary to keep the mixture brothy. Taste, adjust the seasoning, fish out the whole spices if you like, and serve, garnished with the cilantro.
More Ideas
- If you can’t find red lentils easily, you can make this soup with brown or green lentils instead.
- Some other fruits to try instead of the rhubarb are peaches, plums, apricots, or tomatoes.
Source: The VB6 Cookbook, Mark Bittman